24/7 Heart Rate Tracking
Maximize your exercise sessions, see Heart Rate Zones, track Sleep stages and better measure calorie burn.
Heart Rate Zones
Track resting heart rate and your Fat Burn, Cardio and Peak HR zones to optimize workouts with the right amount of effort.
Cardio fitness level
See your Cardio Fitness Score in the Fitbit app to understand how fit you are, plus get tips to improve your health.
See your time spent in light, deep and REM sleep, and get pointers that can help you improve your sleep habits.
Real time pace & distance
Connect Inspire HR to your phone GPS to see real-time pace and distance on your wrist during walks, jogs, hikes and bike rides.
15+ Goal based exercise modes Choose exercises like Bike, Run & Yoga and set targets for calorie burn, distance and time to get notified when you reach them.
Guided breathing sessions
Find moments of calm with personalized Guided breathing sessions based on your heart rate.
Automatic exercise recognition
Track® automatically recognizes workouts like walks, runs, swims, bike rides and more, then records them for you in the Fitbit app.
Calorie burn tracking
Log your meals in the app or track calories burned on your tracker to keep your nutrition and activity on track.
Get instant access to tools that make your life easier—a timer for when you cook healthy meals and a stopwatch for tracking sets at the gym.
Stay connected on the go with updates from social media apps and call, calendar and text alerts.
Reminders to move
Get reminders that encourage you to stretch your legs and take 250 steps every hour—and recognition when you do!
Intuitive Touchscreen display
Easily swipe or scroll through the backlit OLED display and access the on-screen dashboard to track steps, sleep and more.
Improve your rest with automatic sleep tracking and silent alarms on your wrist plus bedtime reminders and helpful tips in the app.
Female health tracking
Better understand your body by using your tracker with the Fitbit app to follow your cycle, record symptoms and more.